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HOW TO HYDRATE YOUR SKIN DURING THE WINTER


How does your skin feel and look now that winter has arrived? It's important to make some adjustments to your skincare routine when the seasons change dramatically. Here are a few easy things you can do to keep your skin moisturised during winter, so it stays soft and protected from the dry, cold air.


Common Symptoms of Dry Skin


Here are some of the most obvious symptoms of dry, dehydrated skin:


● One with a coarse surface


● Redness


● Dry, scaly skin on the face, especially the nose, chin, and cheeks.


● Your face feels tight and rough.


● Skin and lip fissures


● Occurrence of painful or irritating tingling, burning, or both


● Dry skin issues throughout the winter may be highly annoying and painful. The inside heating combined with the chilly winter air is to blame.



SKIN CARE TIPS YOU SHOULD FOLLOW


USE A MOISTURISER AFTER YOU’VE CLEANSED YOUR FACE OR BODY



There are natural oils in your skin that help maintain it soft and supple. However, every time you take a shower or bath, the water washes away those nourishing oils, leaving your skin dry and raw. This is probably the cause of your itchy, irritated feeling after a shower. To avoid this, moisturize right after you get out of the shower, bath, or wash your face. To ensure that you always remember to apply moisturizer, put some in your bathroom or bedroom.




MAKE USE OF A STRONG MOISTURIZER.


Moisturizers come in a wide variety, and the one you choose makes a difference. When the weather turns chilly, it's time to put away the flip-flops and get out the winter boots instead of your skin care routine. During the colder months, your skin needs a more nourishing cream. Look for ingredients like vitamin E, jojoba oil, and hyaluronic acid rather than harmful chemicals. All of these things are beneficial because they help maintain the skin's natural moisture barrier, which keeps moisture in and harmful elements out.




APPLY SUNSCREEEN EVEN IN THE WINTER


Avoid putting sunscreen in a secret compartment. Keep it handy for quick application before venturing outdoors. Even though the sun's rays are less in the winter, they can still do damage to your skin and accelerate the aging process. Use a sunscreen with at least a 30 SPF, or seek a moisturizer that has sunscreen built-in, to safeguard your exposed skin.




DIVE INTO SERUMS


Serums have a potent effect on the skin and can dramatically enhance its appearance and health. This is because the substances they contain are often combined in unique ways, making them useful for a wide range of purposes. There is a serum out there for every conceivable skin issue. Most feature helpful all-natural components, such as essential oils and antioxidants. Nighttime or morning use will provide your skin with a boost of hydration and nutrients.


MAKE SURE YOUR HUMIDIFIER IS ON ALL THE TIMES


Moisture is not just lost through our skin when the air is extremely dry; it is also lost via the air conditioning system in your house. It's therefore very essential to run a humidifier nearly nonstop. The relative humidity in your house or place of business should be kept between 40 and 60 percent at all times. If it goes up or down too much, it might be harmful. This will increase comfort and immune system strength by adding and recirculating moisture back into the air.




GET PLENTY OF WATER


Drinking enough water can be difficult, especially in the winter when warming beverages like chocolate are more appealing. In any case, it's vital for maintaining the glow and vitality of your skin. If this is something you deal with, try drinking herbal teas to keep yourself hydrated and to give yourself a warm, comfortable beverage. Green tea is just one example of how many of these have skin-friendly elements.


Visit the SKINMED Clinic for professional skin care services that can help you maintain supple, youthful skin. Depending on your skin type, one of our skincare experts can prescribe a treatment, or you can peruse our extensive menu of treatments designed to hydrate, rejuvenate, and repair your skin. Get in touch with us right away if you need help.

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